Roasted Chicken Meal with Cornbread, Corn, and Coleslaw calories & nutrition
Roasted Chicken Meal with Cornbread, Corn, and Coleslaw contains 1450 calories per serving (73% of a 2,000 kcal daily diet), with 88g fat, 88g carbs, and 75g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken Meal with Cornbread, Corn, and Coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Leg Quarter | 250 g | 550 | 38 | 0 | 48 |
| Roasted Chicken Wing | 70 g | 190 | 14 | 0 | 15 |
| Corn on the Cob | 150 g | 130 | 2 | 28 | 4 |
| Coleslaw with Creamy Dressing | 150 g | 200 | 16 | 12 | 2 |
| Cornbread | 120 g | 380 | 18 | 48 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Leg Quarter · Roasted Chicken Wing · Corn on the Cob · Coleslaw with Creamy Dressing · Cornbread
How does Roasted Chicken Meal with Cornbread, Corn, and Coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | -290 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | -265 kcal, less protein |
| Baked Cod with Roasted Vegetables | 460g | 286 | 34g | -1164 kcal, less protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -799 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken Meal with Cornbread, Corn, and Coleslaw healthy?
In moderation. Roasted Chicken Meal with Cornbread, Corn, and Coleslaw is calorie-dense at 196 kcal/100 g. With 75g protein and 88g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken Meal with Cornbread, Corn, and Coleslaw good for weight loss?
At 1450 calories per serving, Roasted Chicken Meal with Cornbread, Corn, and Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken Meal with Cornbread, Corn, and Coleslaw?
One serving contains 75g of protein, which is about 75% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken Meal with Cornbread, Corn, and Coleslaw?
- Macro split: fat 55%, carbs 24%, protein 21%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Roasted Chicken Leg Quarter, Cornbread, Coleslaw with Creamy Dressing
How long does it take to burn off Roasted Chicken Meal with Cornbread, Corn, and Coleslaw?
- Jogging: ~166 min
- Cycling: ~191 min
- Walking: ~355 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken Meal with Cornbread, Corn, and Coleslaw?
- kcal: 73% of daily intake
- Fat: 126% of daily intake
- Carb: 44% of daily intake
- Protein: 75% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
