Roasted Chicken Thighs with Cauliflower calories & nutrition
Roasted Chicken Thighs with Cauliflower contains 801 calories per serving (40% of a 2,000 kcal daily diet), with 60g fat, 8g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken Thighs with Cauliflower?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Thighs with skin | 250 g | 572.5 | 38.5 | 0 | 56.5 |
| Roasted Cauliflower | 150 g | 93 | 6 | 8 | 3 |
| Olive Oil (for roasting) | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Thighs with skin · Roasted Cauliflower · Olive Oil (for roasting)
How does Roasted Chicken Thighs with Cauliflower compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +359 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +384 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -66 kcal, more protein |
| Bacon-wrapped salmon with roasted potatoes and mixed salad | 505g | 863 | 49g | +62 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken Thighs with Cauliflower healthy?
In moderation. Roasted Chicken Thighs with Cauliflower is calorie-dense at 193 kcal/100 g. With 60g protein and 8g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken Thighs with Cauliflower good for weight loss?
At 801 calories per serving, Roasted Chicken Thighs with Cauliflower is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken Thighs with Cauliflower?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken Thighs with Cauliflower?
- Macro split: fat 67%, carbs 4%, protein 29%
- Energy density: 193 kcal/100 g (medium)
- Top calorie contributors: Roasted Chicken Thighs with skin, Olive Oil (for roasting), Roasted Cauliflower
How long does it take to burn off Roasted Chicken Thighs with Cauliflower?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~196 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken Thighs with Cauliflower?
- kcal: 40% of daily intake
- Fat: 85% of daily intake
- Carb: 4% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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