Roasted Chicken Thighs with Green Bean and Egg Salad calories & nutrition
Roasted Chicken Thighs with Green Bean and Egg Salad contains 930 calories per serving (47% of a 2,000 kcal daily diet), with 68g fat, 10g carbs, and 69g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken Thighs with Green Bean and Egg Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Thigh with Skin | 250 g | 650 | 45 | 0 | 60 |
| Green Beans | 150 g | 45 | 0.5 | 10 | 3 |
| Scrambled Egg | 50 g | 75 | 5 | 0.5 | 6 |
| Salad Dressing (oil-based) | 20 ml | 160 | 18 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Thigh with Skin · Green Beans · Scrambled Egg · Salad Dressing (oil-based)
How does Roasted Chicken Thighs with Green Bean and Egg Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +230 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +255 kcal, less protein |
| Baked Cod with Roasted Vegetables | 460g | 286 | 34g | -644 kcal, less protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -279 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken Thighs with Green Bean and Egg Salad healthy?
In moderation. Roasted Chicken Thighs with Green Bean and Egg Salad is calorie-dense at 198 kcal/100 g. With 69g protein and 10g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken Thighs with Green Bean and Egg Salad good for weight loss?
At 930 calories per serving, Roasted Chicken Thighs with Green Bean and Egg Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken Thighs with Green Bean and Egg Salad?
One serving contains 69g of protein, which is about 69% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken Thighs with Green Bean and Egg Salad?
- Macro split: fat 66%, carbs 5%, protein 29%
- Energy density: 198 kcal/100 g (medium)
- Top calorie contributors: Roasted Chicken Thigh with Skin, Salad Dressing (oil-based), Scrambled Egg
How long does it take to burn off Roasted Chicken Thighs with Green Bean and Egg Salad?
- Jogging: ~106 min
- Cycling: ~123 min
- Walking: ~228 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken Thighs with Green Bean and Egg Salad?
- kcal: 47% of daily intake
- Fat: 98% of daily intake
- Carb: 5% of daily intake
- Protein: 69% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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