Roasted Chicken Wings with Boiled Vegetables calories & nutrition
Roasted Chicken Wings with Boiled Vegetables contains 745 calories per serving (37% of a 2,000 kcal daily diet), with 41g fat, 46g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken Wings with Boiled Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken wings | 180 g | 540 | 40 | 0 | 40 |
| Potatoes | 200 g | 174 | 0.4 | 39.2 | 4.2 |
| Carrots | 50 g | 20 | 0.2 | 4.7 | 0.5 |
| Green beans | 30 g | 9 | 0.1 | 2.1 | 0.5 |
| Parsley | 5 g | 2 | 0.05 | 0.3 | 0.15 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken wings · Potatoes · Carrots · Green beans · Parsley
How does Roasted Chicken Wings with Boiled Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +415 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +440 kcal, more protein |
| Baked Fish with Roasted Vegetables | 469g | 540 | 37g | -205 kcal, less protein |
| Beef burger with roasted potatoes and salad | 645g | 1121 | 56g | +376 kcal, more protein |
Frequently Asked Questions
Is Roasted Chicken Wings with Boiled Vegetables healthy?
In moderation. Roasted Chicken Wings with Boiled Vegetables is calorie-dense at 160 kcal/100 g. With 45g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken Wings with Boiled Vegetables good for weight loss?
At 745 calories per serving, Roasted Chicken Wings with Boiled Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken Wings with Boiled Vegetables?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken Wings with Boiled Vegetables?
- Macro split: fat 49%, carbs 25%, protein 26%
- Energy density: 160 kcal/100 g (medium)
- Top calorie contributors: Chicken wings, Potatoes, Carrots
How long does it take to burn off Roasted Chicken Wings with Boiled Vegetables?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken Wings with Boiled Vegetables?
- kcal: 37% of daily intake
- Fat: 58% of daily intake
- Carb: 23% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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