Roasted Chicken Wings with Herbs and Crispy Garlic calories & nutrition
Roasted Chicken Wings with Herbs and Crispy Garlic contains 1123 calories per serving (56% of a 2,000 kcal daily diet), with 85g fat, 7g carbs, and 74g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken Wings with Herbs and Crispy Garlic?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken wings (roasted) | 320 g | 896 | 64 | 0 | 72 |
| Green sauce (e.g., herb sauce) | 50 ml | 150 | 15 | 3 | 1 |
| Crispy fried garlic | 15 g | 75 | 6 | 4 | 1 |
| Fresh herbs (e.g., basil) | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken wings (roasted) · Green sauce (e.g., herb sauce) · Crispy fried garlic · Fresh herbs (e.g., basil)
How does Roasted Chicken Wings with Herbs and Crispy Garlic compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +37 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +62 kcal, less protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -388 kcal, less protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -745 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken Wings with Herbs and Crispy Garlic healthy?
In moderation. Roasted Chicken Wings with Herbs and Crispy Garlic is calorie-dense at 288 kcal/100 g. With 74g protein and 7g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken Wings with Herbs and Crispy Garlic good for weight loss?
At 1123 calories per serving, Roasted Chicken Wings with Herbs and Crispy Garlic is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken Wings with Herbs and Crispy Garlic?
One serving contains 74g of protein, which is about 74% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken Wings with Herbs and Crispy Garlic?
- Macro split: fat 68%, carbs 2%, protein 30%
- Energy density: 288 kcal/100 g (high)
- Top calorie contributors: Chicken wings (roasted), Green sauce (e.g., herb sauce), Crispy fried garlic
How long does it take to burn off Roasted Chicken Wings with Herbs and Crispy Garlic?
- Jogging: ~128 min
- Cycling: ~148 min
- Walking: ~275 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken Wings with Herbs and Crispy Garlic?
- kcal: 56% of daily intake
- Fat: 121% of daily intake
- Carb: 4% of daily intake
- Protein: 74% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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