Roasted Chicken Wings with Sweet Potato and Broccoli calories & nutrition
Roasted Chicken Wings with Sweet Potato and Broccoli contains 630 calories per serving (32% of a 2,000 kcal daily diet), with 30g fat, 47g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken Wings with Sweet Potato and Broccoli?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Wings | 6 oz | 420 | 30 | 0 | 37.5 |
| Baked Sweet Potato | 7 oz | 180 | 0 | 41 | 4 |
| Steamed Broccoli | 3 oz | 30 | 0 | 6 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Wings · Baked Sweet Potato · Steamed Broccoli
How does Roasted Chicken Wings with Sweet Potato and Broccoli compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +530 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +555 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +105 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -252 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken Wings with Sweet Potato and Broccoli healthy?
In moderation. Roasted Chicken Wings with Sweet Potato and Broccoli is calorie-dense at 158 kcal/4 oz. With 44g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken Wings with Sweet Potato and Broccoli good for weight loss?
At 630 calories per serving, Roasted Chicken Wings with Sweet Potato and Broccoli is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken Wings with Sweet Potato and Broccoli?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken Wings with Sweet Potato and Broccoli?
- Macro split: fat 43%, carbs 30%, protein 27%
- Energy density: 158 kcal/4 oz (medium)
- Top calorie contributors: Roasted Chicken Wings, Baked Sweet Potato, Steamed Broccoli
How long does it take to burn off Roasted Chicken Wings with Sweet Potato and Broccoli?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~154 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken Wings with Sweet Potato and Broccoli?
- kcal: 32% of daily intake
- Fat: 43% of daily intake
- Carb: 24% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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