Roasted Chicken and Pulled Beef Platter calories & nutrition
Roasted Chicken and Pulled Beef Platter contains 854 calories per serving (43% of a 2,000 kcal daily diet), with 42g fat, 41g carbs, and 78g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken and Pulled Beef Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Thigh and Wing | 180 g | 414 | 26 | 0 | 45 |
| Pulled Beef | 80 g | 200 | 12 | 0 | 23 |
| Baked Beans | 100 g | 155 | 1 | 29 | 7.5 |
| Gravy Sauce | 45 ml | 63 | 3 | 8 | 1 |
| Steamed Broccoli | 50 g | 17 | 0.2 | 3.3 | 1.4 |
| Mixed Green Salad | 30 g | 5 | 0 | 1 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Thigh and Wing · Pulled Beef · Baked Beans · Gravy Sauce · Steamed Broccoli · Mixed Green Salad
How does Roasted Chicken and Pulled Beef Platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Toast with Poached Eggs and Roasted Tomatoes | 307g | 503 | 22g | -351 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +306 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +331 kcal, less protein |
| Bacon Cheeseburger with Roasted Potatoes | 428g | 1029 | 52g | +175 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken and Pulled Beef Platter healthy?
In moderation. Roasted Chicken and Pulled Beef Platter is calorie-dense at 176 kcal/100 g. With 78g protein and 41g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken and Pulled Beef Platter good for weight loss?
At 854 calories per serving, Roasted Chicken and Pulled Beef Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken and Pulled Beef Platter?
One serving contains 78g of protein, which is about 78% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken and Pulled Beef Platter?
- Macro split: fat 44%, carbs 19%, protein 37%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: Roasted Chicken Thigh and Wing, Pulled Beef, Baked Beans
How long does it take to burn off Roasted Chicken and Pulled Beef Platter?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~209 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken and Pulled Beef Platter?
- kcal: 43% of daily intake
- Fat: 60% of daily intake
- Carb: 21% of daily intake
- Protein: 78% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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