Roasted Chicken with Buckwheat and Cherry Tomatoes calories & nutrition
Roasted Chicken with Buckwheat and Cherry Tomatoes contains 850 calories per serving (43% of a 2,000 kcal daily diet), with 40g fat, 40g carbs, and 81g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken with Buckwheat and Cherry Tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Leg | 180 g | 450 | 28 | 0 | 48 |
| Shredded Chicken Meat | 100 g | 200 | 10 | 0 | 26 |
| Buckwheat | 150 g | 195 | 2 | 39 | 7 |
| Cherry Tomatoes | 30 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Leg · Shredded Chicken Meat · Buckwheat · Cherry Tomatoes
How does Roasted Chicken with Buckwheat and Cherry Tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +310 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +335 kcal, less protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -115 kcal, less protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -472 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken with Buckwheat and Cherry Tomatoes healthy?
In moderation. Roasted Chicken with Buckwheat and Cherry Tomatoes is calorie-dense at 185 kcal/100 g. With 81g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken with Buckwheat and Cherry Tomatoes good for weight loss?
At 850 calories per serving, Roasted Chicken with Buckwheat and Cherry Tomatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken with Buckwheat and Cherry Tomatoes?
One serving contains 81g of protein, which is about 81% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken with Buckwheat and Cherry Tomatoes?
- Macro split: fat 42%, carbs 19%, protein 39%
- Energy density: 185 kcal/100 g (medium)
- Top calorie contributors: Roasted Chicken Leg, Shredded Chicken Meat, Buckwheat
How long does it take to burn off Roasted Chicken with Buckwheat and Cherry Tomatoes?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~208 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken with Buckwheat and Cherry Tomatoes?
- kcal: 43% of daily intake
- Fat: 57% of daily intake
- Carb: 20% of daily intake
- Protein: 81% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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