Roasted Chicken with Chips and Peppers contains 1160 calories per serving (58% of a 2,000 kcal daily diet), with 66g fat, 85g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Leg/Thigh | 200 g | 480 | 32 | 0 | 48 |
| Chips | 250 g | 600 | 30 | 75 | 8 |
| Sautéed Red Peppers and Onions | 100 g | 80 | 4 | 10 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Roasted Chicken Leg/Thigh · Chips · Sautéed Red Peppers and Onions
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +0 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +25 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -425 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -782 kcal, less protein |
In moderation. Roasted Chicken with Chips and Peppers is calorie-dense at 211 kcal/100 g. With 57g protein and 85g carbs, it provides good nutrition but watch portion sizes.
At 1160 calories per serving, Roasted Chicken with Chips and Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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