Roasted Chicken with Corn and Vegetables calories & nutrition
Roasted Chicken with Corn and Vegetables contains 745 calories per serving (37% of a 2,000 kcal daily diet), with 41g fat, 55g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken with Corn and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Thigh | 150 g | 313.5 | 19.5 | 0 | 34.5 |
| Corn on the Cob | 120 g | 115.2 | 1.8 | 22.8 | 4 |
| Roasted Carrots | 80 g | 44.4 | 2 | 6.4 | 0.2 |
| Green Beans | 50 g | 25.5 | 1.5 | 2.5 | 0.5 |
| Roasted Sweet Potato | 100 g | 114 | 3 | 20 | 1.8 |
| Onions and Peppers | 40 g | 28.4 | 2 | 2.4 | 0.2 |
| Gravy/Oil Coating | 15 ml | 103.5 | 11 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Thigh · Corn on the Cob · Roasted Carrots · Green Beans · Roasted Sweet Potato · Onions and Peppers · Gravy/Oil Coating
How does Roasted Chicken with Corn and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +415 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +440 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -10 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -367 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken with Corn and Vegetables healthy?
In moderation. Roasted Chicken with Corn and Vegetables is calorie-dense at 134 kcal/100 g. With 41g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken with Corn and Vegetables good for weight loss?
At 745 calories per serving, Roasted Chicken with Corn and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken with Corn and Vegetables?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken with Corn and Vegetables?
- Macro split: fat 49%, carbs 30%, protein 21%
- Energy density: 134 kcal/100 g (low)
- Top calorie contributors: Roasted Chicken Thigh, Corn on the Cob, Roasted Sweet Potato
How long does it take to burn off Roasted Chicken with Corn and Vegetables?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken with Corn and Vegetables?
- kcal: 37% of daily intake
- Fat: 58% of daily intake
- Carb: 28% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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