Roasted Chicken with Fries and Pita calories & nutrition
Roasted Chicken with Fries and Pita contains 1680 calories per serving (84% of a 2,000 kcal daily diet), with 93g fat, 130g carbs, and 73g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken with Fries and Pita?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken | 250 g | 550 | 35 | 0 | 55 |
| French Fries | 300 g | 900 | 45 | 110 | 10 |
| Cheese Sauce | 50 ml | 150 | 12 | 5 | 5 |
| Pita Bread | 30 g | 80 | 1 | 15 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken · French Fries · Cheese Sauce · Pita Bread
How does Roasted Chicken with Fries and Pita compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | -520 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | -495 kcal, less protein |
| Baked Cod with Roasted Vegetables | 460g | 286 | 34g | -1394 kcal, less protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -1029 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken with Fries and Pita healthy?
In moderation. Roasted Chicken with Fries and Pita is calorie-dense at 267 kcal/100 g. With 73g protein and 130g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken with Fries and Pita good for weight loss?
At 1680 calories per serving, Roasted Chicken with Fries and Pita is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken with Fries and Pita?
One serving contains 73g of protein, which is about 73% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken with Fries and Pita?
- Macro split: fat 50%, carbs 31%, protein 19%
- Energy density: 267 kcal/100 g (high)
- Top calorie contributors: French Fries, Roasted Chicken, Cheese Sauce
How long does it take to burn off Roasted Chicken with Fries and Pita?
- Jogging: ~192 min
- Cycling: ~222 min
- Walking: ~411 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken with Fries and Pita?
- kcal: 84% of daily intake
- Fat: 133% of daily intake
- Carb: 65% of daily intake
- Protein: 73% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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