Roasted Chicken with Ginisang Baguio Beans and Fried Saba Banana calories & nutrition
Roasted Chicken with Ginisang Baguio Beans and Fried Saba Banana contains 584 calories per serving (29% of a 2,000 kcal daily diet), with 35g fat, 25g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken with Ginisang Baguio Beans and Fried Saba Banana?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Thigh | 150 g | 343.5 | 22.5 | 0 | 35.25 |
| Ginisang Baguio Beans with Ground Pork | 100 g | 125 | 9 | 5 | 6 |
| Fried Saba Banana | 60 g | 115.5 | 3.5 | 20 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Thigh · Ginisang Baguio Beans with Ground Pork · Fried Saba Banana
How does Roasted Chicken with Ginisang Baguio Beans and Fried Saba Banana compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +576 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +601 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +151 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -206 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken with Ginisang Baguio Beans and Fried Saba Banana healthy?
In moderation. Roasted Chicken with Ginisang Baguio Beans and Fried Saba Banana is calorie-dense at 188 kcal/100 g. With 42g protein and 25g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken with Ginisang Baguio Beans and Fried Saba Banana good for weight loss?
Yes. At 584 calories with 42g protein, Roasted Chicken with Ginisang Baguio Beans and Fried Saba Banana keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Roasted Chicken with Ginisang Baguio Beans and Fried Saba Banana?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken with Ginisang Baguio Beans and Fried Saba Banana?
- Macro split: fat 54%, carbs 17%, protein 29%
- Energy density: 188 kcal/100 g (medium)
- Top calorie contributors: Roasted Chicken Thigh, Ginisang Baguio Beans with Ground Pork, Fried Saba Banana
How long does it take to burn off Roasted Chicken with Ginisang Baguio Beans and Fried Saba Banana?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~143 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken with Ginisang Baguio Beans and Fried Saba Banana?
- kcal: 29% of daily intake
- Fat: 50% of daily intake
- Carb: 13% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
