Roasted Chicken with Green Beans, Bread Roll, and Yogurt Dessert calories & nutrition
Roasted Chicken with Green Beans, Bread Roll, and Yogurt Dessert contains 730 calories per serving (37% of a 2,000 kcal daily diet), with 28g fat, 70g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken with Green Beans, Bread Roll, and Yogurt Dessert?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Thigh | 150 g | 300 | 18 | 0 | 33 |
| Green Beans | 200 g | 70 | 2 | 12 | 4 |
| Bread Roll | 60 g | 180 | 3 | 33 | 6 |
| Yogurt with Fruit Compote | 150 ml | 180 | 5 | 25 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Thigh · Green Beans · Bread Roll · Yogurt with Fruit Compote
How does Roasted Chicken with Green Beans, Bread Roll, and Yogurt Dessert compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +430 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +455 kcal, more protein |
| Baked Cod with Roasted Vegetables | 460g | 286 | 34g | -444 kcal, less protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -79 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken with Green Beans, Bread Roll, and Yogurt Dessert healthy?
In moderation. Roasted Chicken with Green Beans, Bread Roll, and Yogurt Dessert is calorie-dense at 130 kcal/100 g. With 51g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken with Green Beans, Bread Roll, and Yogurt Dessert good for weight loss?
At 730 calories per serving, Roasted Chicken with Green Beans, Bread Roll, and Yogurt Dessert is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken with Green Beans, Bread Roll, and Yogurt Dessert?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken with Green Beans, Bread Roll, and Yogurt Dessert?
- Macro split: fat 35%, carbs 38%, protein 27%
- Energy density: 130 kcal/100 g (low)
- Top calorie contributors: Roasted Chicken Thigh, Bread Roll, Yogurt with Fruit Compote
How long does it take to burn off Roasted Chicken with Green Beans, Bread Roll, and Yogurt Dessert?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken with Green Beans, Bread Roll, and Yogurt Dessert?
- kcal: 37% of daily intake
- Fat: 40% of daily intake
- Carb: 35% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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