Roasted Chicken with Mixed Vegetables and Coleslaw calories & nutrition
Roasted Chicken with Mixed Vegetables and Coleslaw contains 732 calories per serving (37% of a 2,000 kcal daily diet), with 46g fat, 32g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken with Mixed Vegetables and Coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken (bone-in) | 180 g | 450 | 30 | 0 | 42 |
| Green Beans | 60 g | 18 | 0.1 | 4 | 1 |
| Carrots | 50 g | 20 | 0.1 | 5 | 0.5 |
| Potatoes | 80 g | 64 | 0.1 | 15 | 1.5 |
| Coleslaw (cabbage, carrot, mayonnaise) | 100 g | 180 | 16 | 8 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken (bone-in) · Green Beans · Carrots · Potatoes · Coleslaw (cabbage, carrot, mayonnaise)
How does Roasted Chicken with Mixed Vegetables and Coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +428 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +453 kcal, more protein |
| Baked Cod with Roasted Vegetables | 460g | 286 | 34g | -446 kcal, less protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -81 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken with Mixed Vegetables and Coleslaw healthy?
In moderation. Roasted Chicken with Mixed Vegetables and Coleslaw is calorie-dense at 156 kcal/100 g. With 46g protein and 32g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken with Mixed Vegetables and Coleslaw good for weight loss?
At 732 calories per serving, Roasted Chicken with Mixed Vegetables and Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken with Mixed Vegetables and Coleslaw?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken with Mixed Vegetables and Coleslaw?
- Macro split: fat 57%, carbs 17%, protein 26%
- Energy density: 156 kcal/100 g (medium)
- Top calorie contributors: Roasted Chicken (bone-in), Coleslaw (cabbage, carrot, mayonnaise), Potatoes
How long does it take to burn off Roasted Chicken with Mixed Vegetables and Coleslaw?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken with Mixed Vegetables and Coleslaw?
- kcal: 37% of daily intake
- Fat: 66% of daily intake
- Carb: 16% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
