Roasted Chicken with Potatoes, Carrots, and Zucchini calories & nutrition
Roasted Chicken with Potatoes, Carrots, and Zucchini contains 720 calories per serving (36% of a 2,000 kcal daily diet), with 27g fat, 58g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken with Potatoes, Carrots, and Zucchini?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken | 200 g | 400 | 20 | 0 | 50 |
| Roasted Potatoes | 250 g | 250 | 5 | 45 | 5 |
| Roasted Carrots | 100 g | 40 | 1 | 8 | 1 |
| Roasted Zucchini | 100 g | 30 | 1 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken · Roasted Potatoes · Roasted Carrots · Roasted Zucchini
How does Roasted Chicken with Potatoes, Carrots, and Zucchini compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +440 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +465 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +15 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -342 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken with Potatoes, Carrots, and Zucchini healthy?
In moderation. Roasted Chicken with Potatoes, Carrots, and Zucchini is calorie-dense at 111 kcal/100 g. With 57g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken with Potatoes, Carrots, and Zucchini good for weight loss?
At 720 calories per serving, Roasted Chicken with Potatoes, Carrots, and Zucchini is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken with Potatoes, Carrots, and Zucchini?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken with Potatoes, Carrots, and Zucchini?
- Macro split: fat 34%, carbs 32%, protein 34%
- Energy density: 111 kcal/100 g (low)
- Top calorie contributors: Roasted Chicken, Roasted Potatoes, Roasted Carrots
How long does it take to burn off Roasted Chicken with Potatoes, Carrots, and Zucchini?
- Jogging: ~82 min
- Cycling: ~95 min
- Walking: ~176 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken with Potatoes, Carrots, and Zucchini?
- kcal: 36% of daily intake
- Fat: 39% of daily intake
- Carb: 29% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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