Roasted Chicken with Potatoes and Garlic Bread contains 910 calories per serving (46% of a 2,000 kcal daily diet), with 50g fat, 65g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Thigh (wrapped in bacon) | 180 g | 450 | 30 | 5 | 40 |
| Roasted Potatoes | 200 g | 260 | 8 | 40 | 4 |
| Garlic Bread | 60 g | 200 | 12 | 20 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Roasted Chicken Thigh (wrapped in bacon) · Roasted Potatoes · Garlic Bread
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +250 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +275 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -175 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -532 kcal, less protein |
In moderation. Roasted Chicken with Potatoes and Garlic Bread is calorie-dense at 207 kcal/100 g. With 48g protein and 65g carbs, it provides good nutrition but watch portion sizes.
At 910 calories per serving, Roasted Chicken with Potatoes and Garlic Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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