Roasted Chicken with Potatoes and Green Beans calories & nutrition
Roasted Chicken with Potatoes and Green Beans contains 740 calories per serving (37% of a 2,000 kcal daily diet), with 37g fat, 56g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken with Potatoes and Green Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Thigh | 150 g | 360 | 24 | 0 | 34 |
| Roasted Potatoes | 200 g | 300 | 12 | 40 | 4 |
| Green Beans | 75 g | 25 | 0 | 5 | 1 |
| Yellow Beans | 50 g | 15 | 0 | 3 | 1 |
| Roasted Onions and Carrots | 70 g | 40 | 1 | 8 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Thigh · Roasted Potatoes · Green Beans · Yellow Beans · Roasted Onions and Carrots
How does Roasted Chicken with Potatoes and Green Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +420 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +445 kcal, more protein |
| Baked Cod with Roasted Vegetables | 460g | 286 | 34g | -454 kcal, less protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -89 kcal, more protein |
Frequently Asked Questions
Is Roasted Chicken with Potatoes and Green Beans healthy?
In moderation. Roasted Chicken with Potatoes and Green Beans is calorie-dense at 136 kcal/100 g. With 41g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken with Potatoes and Green Beans good for weight loss?
At 740 calories per serving, Roasted Chicken with Potatoes and Green Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken with Potatoes and Green Beans?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken with Potatoes and Green Beans?
- Macro split: fat 45%, carbs 30%, protein 25%
- Energy density: 136 kcal/100 g (low)
- Top calorie contributors: Roasted Chicken Thigh, Roasted Potatoes, Roasted Onions and Carrots
How long does it take to burn off Roasted Chicken with Potatoes and Green Beans?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken with Potatoes and Green Beans?
- kcal: 37% of daily intake
- Fat: 53% of daily intake
- Carb: 28% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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