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Roasted Chicken with Stuffing and Carrots contains 634 calories per serving (32% of a 2,000 kcal daily diet), with 37g fat, 28g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Leg | 180 g | 378 | 24 | 0 | 39 |
| Stuffing Ball | 70 g | 196 | 12 | 16 | 6 |
| Roasted Carrots | 150 g | 60 | 1 | 12 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Roasted Chicken Leg · Stuffing Ball · Roasted Carrots
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Toast with Poached Eggs and Roasted Tomatoes | 307g | 503 | 22g | -131 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +526 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +551 kcal, more protein |
| Bacon Cheeseburger with Roasted Potatoes | 428g | 1029 | 52g | +395 kcal, more protein |
In moderation. Roasted Chicken with Stuffing and Carrots is calorie-dense at 159 kcal/100 g. With 46g protein and 28g carbs, it provides good nutrition but watch portion sizes.
At 634 calories per serving, Roasted Chicken with Stuffing and Carrots is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.