Roasted Chicken with Vegetables calories & nutrition
Roasted Chicken with Vegetables contains 985 calories per serving (49% of a 2,000 kcal daily diet), with 52g fat, 67g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken with Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Leg and Thigh | 250 g | 600 | 40 | 5 | 55 |
| Roasted Potatoes | 180 g | 270 | 10 | 38 | 4 |
| Roasted Carrots | 80 g | 40 | 1 | 8 | 1 |
| Roasted Red Onion | 60 g | 30 | 0 | 7 | 1 |
| Sweetcorn | 50 g | 45 | 1 | 9 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Leg and Thigh · Roasted Potatoes · Roasted Carrots · Roasted Red Onion · Sweetcorn
How does Roasted Chicken with Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +175 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +200 kcal, more protein |
| Baked Fish with Roasted Vegetables | 469g | 540 | 37g | -445 kcal, less protein |
| Beef burger with roasted potatoes and salad | 645g | 1121 | 56g | +136 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken with Vegetables healthy?
In moderation. Roasted Chicken with Vegetables is calorie-dense at 159 kcal/100 g. With 62g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken with Vegetables good for weight loss?
At 985 calories per serving, Roasted Chicken with Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken with Vegetables?
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken with Vegetables?
- Macro split: fat 48%, carbs 27%, protein 25%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Roasted Chicken Leg and Thigh, Roasted Potatoes, Sweetcorn
How long does it take to burn off Roasted Chicken with Vegetables?
- Jogging: ~113 min
- Cycling: ~130 min
- Walking: ~241 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken with Vegetables?
- kcal: 49% of daily intake
- Fat: 74% of daily intake
- Carb: 34% of daily intake
- Protein: 62% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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