Roasted Chicken with Vegetables and Potato Wedges calories & nutrition
Roasted Chicken with Vegetables and Potato Wedges contains 790 calories per serving (40% of a 2,000 kcal daily diet), with 40g fat, 52g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken with Vegetables and Potato Wedges?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Thigh | 180 g | 450 | 30 | 0 | 42 |
| Potato Wedges | 150 g | 225 | 8 | 32 | 3 |
| Cooked Spinach | 80 g | 20 | 0.5 | 3 | 2.5 |
| Cooked Cabbage | 150 g | 45 | 1 | 8 | 2 |
| Brussels Sprouts | 80 g | 35 | 0.5 | 6 | 2.5 |
| Green Beans | 50 g | 15 | 0.1 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Thigh · Potato Wedges · Cooked Spinach · Cooked Cabbage · Brussels Sprouts · Green Beans
How does Roasted Chicken with Vegetables and Potato Wedges compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +370 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +395 kcal, more protein |
| Baked Fish with Roasted Vegetables | 469g | 540 | 37g | -250 kcal, less protein |
| Beef burger with roasted potatoes and salad | 645g | 1121 | 56g | +331 kcal, more protein |
Frequently Asked Questions
Is Roasted Chicken with Vegetables and Potato Wedges healthy?
In moderation. Roasted Chicken with Vegetables and Potato Wedges is calorie-dense at 114 kcal/100 g. With 53g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken with Vegetables and Potato Wedges good for weight loss?
At 790 calories per serving, Roasted Chicken with Vegetables and Potato Wedges is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken with Vegetables and Potato Wedges?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken with Vegetables and Potato Wedges?
- Macro split: fat 46%, carbs 26%, protein 28%
- Energy density: 114 kcal/100 g (low)
- Top calorie contributors: Roasted Chicken Thigh, Potato Wedges, Cooked Cabbage
How long does it take to burn off Roasted Chicken with Vegetables and Potato Wedges?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~193 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken with Vegetables and Potato Wedges?
- kcal: 40% of daily intake
- Fat: 57% of daily intake
- Carb: 26% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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