Roasted Pork Ribs with Potatoes and Cherry Tomatoes calories & nutrition
Roasted Pork Ribs with Potatoes and Cherry Tomatoes contains 933 calories per serving (47% of a 2,000 kcal daily diet), with 69g fat, 32g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Pork Ribs with Potatoes and Cherry Tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Ribs | 200 g | 600 | 48 | 0 | 40 |
| Roasted Potatoes | 150 g | 180 | 6 | 28 | 3 |
| Cherry Tomatoes | 60 g | 18 | 0.2 | 4 | 0.8 |
| Cooking Oil/Fat (from roasting) | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork Ribs · Roasted Potatoes · Cherry Tomatoes · Cooking Oil/Fat (from roasting)
How does Roasted Pork Ribs with Potatoes and Cherry Tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +227 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +252 kcal, more protein |
| Baked Cod with Roasted Vegetables | 460g | 286 | 34g | -647 kcal, less protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -282 kcal, more protein |
Frequently Asked Questions
Is Roasted Pork Ribs with Potatoes and Cherry Tomatoes healthy?
In moderation. Roasted Pork Ribs with Potatoes and Cherry Tomatoes is calorie-dense at 220 kcal/100 g. With 44g protein and 32g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Pork Ribs with Potatoes and Cherry Tomatoes good for weight loss?
At 933 calories per serving, Roasted Pork Ribs with Potatoes and Cherry Tomatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Pork Ribs with Potatoes and Cherry Tomatoes?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Pork Ribs with Potatoes and Cherry Tomatoes?
- Macro split: fat 67%, carbs 14%, protein 19%
- Energy density: 220 kcal/100 g (medium)
- Top calorie contributors: Pork Ribs, Roasted Potatoes, Cooking Oil/Fat (from roasting)
How long does it take to burn off Roasted Pork Ribs with Potatoes and Cherry Tomatoes?
- Jogging: ~107 min
- Cycling: ~123 min
- Walking: ~228 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Pork Ribs with Potatoes and Cherry Tomatoes?
- kcal: 47% of daily intake
- Fat: 99% of daily intake
- Carb: 16% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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