Roasted Pork with Potato Wedges calories & nutrition
Roasted Pork with Potato Wedges contains 732 calories per serving (37% of a 2,000 kcal daily diet), with 48g fat, 38g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Pork with Potato Wedges?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Pork Shoulder | 150 g | 375 | 27 | 0 | 33 |
| Roasted Potato Wedges | 200 g | 240 | 8 | 38 | 4 |
| Herb Butter and Oil Glaze | 15 ml | 117 | 13 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Pork Shoulder · Roasted Potato Wedges · Herb Butter and Oil Glaze
How does Roasted Pork with Potato Wedges compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +428 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +453 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +3 kcal, more protein |
| Bacon-wrapped salmon with roasted potatoes and mixed salad | 505g | 863 | 49g | +131 kcal, more protein |
Frequently Asked Questions
Is Roasted Pork with Potato Wedges healthy?
In moderation. Roasted Pork with Potato Wedges is calorie-dense at 201 kcal/100 g. With 37g protein and 38g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Pork with Potato Wedges good for weight loss?
At 732 calories per serving, Roasted Pork with Potato Wedges is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Pork with Potato Wedges?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Pork with Potato Wedges?
- Macro split: fat 59%, carbs 21%, protein 20%
- Energy density: 201 kcal/100 g (medium)
- Top calorie contributors: Roasted Pork Shoulder, Roasted Potato Wedges, Herb Butter and Oil Glaze
How long does it take to burn off Roasted Pork with Potato Wedges?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Pork with Potato Wedges?
- kcal: 37% of daily intake
- Fat: 69% of daily intake
- Carb: 19% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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