Roasted Potato Slices calories & nutrition
Roasted Potato Slices contains 343 calories per serving (17% of a 2,000 kcal daily diet), with 16g fat, 45g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Potato Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Potato | 250 g | 192.5 | 0.25 | 42.5 | 5 |
| Vegetable Oil | 15 ml | 135 | 15 | 0 | 0 |
| Spices and Herbs | 5 g | 15 | 0.4 | 2.5 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Potato · Vegetable Oil · Spices and Herbs
How does Roasted Potato Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +817 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +842 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +392 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | +35 kcal, more protein |
Frequently Asked Questions
Is Roasted Potato Slices healthy?
Yes. With 5g of protein and only 45g of carbs, Roasted Potato Slices is a nutritious meal. At 127 kcal/100 g, it has low energy density — filling without excessive calories.
Is Roasted Potato Slices good for weight loss?
At 343 calories per serving, Roasted Potato Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Potato Slices?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Potato Slices?
- Macro split: fat 41%, carbs 52%, protein 7%
- Energy density: 127 kcal/100 g (low)
- Top calorie contributors: Potato, Vegetable Oil, Spices and Herbs
How long does it take to burn off Roasted Potato Slices?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~84 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Potato Slices?
- kcal: 17% of daily intake
- Fat: 22% of daily intake
- Carb: 23% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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