Roasted Potatoes with Herbs calories & nutrition
Roasted Potatoes with Herbs contains 281 calories per serving (14% of a 2,000 kcal daily diet), with 19g fat, 27g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Potatoes with Herbs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Potatoes | 5.5 oz | 160 | 5 | 27 | 3 |
| Olive Oil | 0.5 floz | 120 | 14 | 0 | 0 |
| Parsley | 0.05 oz | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Potatoes · Olive Oil · Parsley
How does Roasted Potatoes with Herbs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +879 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +904 kcal, more protein |
| Baked Cod with Roasted Vegetables | 460g | 286 | 34g | +5 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | +370 kcal, more protein |
Frequently Asked Questions
Is Roasted Potatoes with Herbs healthy?
In moderation. Roasted Potatoes with Herbs is calorie-dense at 185 kcal/4 oz. With 3g protein and 27g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Potatoes with Herbs good for weight loss?
At 281 calories per serving, Roasted Potatoes with Herbs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Potatoes with Herbs?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Potatoes with Herbs?
- Macro split: fat 61%, carbs 38%, protein 1%
- Energy density: 185 kcal/4 oz (medium)
- Top calorie contributors: Potatoes, Olive Oil, Parsley
How long does it take to burn off Roasted Potatoes with Herbs?
- Jogging: ~32 min
- Cycling: ~37 min
- Walking: ~69 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Potatoes with Herbs?
- kcal: 14% of daily intake
- Fat: 27% of daily intake
- Carb: 14% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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