Roasted Potatoes with Sauce and Pickled Cucumber calories & nutrition
Roasted Potatoes with Sauce and Pickled Cucumber contains 420 calories per serving (21% of a 2,000 kcal daily diet), with 15g fat, 62g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Potatoes with Sauce and Pickled Cucumber?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Potatoes | 250 g | 350 | 15 | 45 | 5 |
| Berry Sauce | 40 ml | 60 | 0 | 15 | 0 |
| Pickled Cucumber | 50 g | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Potatoes · Berry Sauce · Pickled Cucumber
How does Roasted Potatoes with Sauce and Pickled Cucumber compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +740 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +765 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +315 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -42 kcal, more protein |
Frequently Asked Questions
Is Roasted Potatoes with Sauce and Pickled Cucumber healthy?
Yes. With 5g of protein and only 62g of carbs, Roasted Potatoes with Sauce and Pickled Cucumber is a nutritious meal. At 124 kcal/100 g, it has low energy density — filling without excessive calories.
Is Roasted Potatoes with Sauce and Pickled Cucumber good for weight loss?
At 420 calories per serving, Roasted Potatoes with Sauce and Pickled Cucumber is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Potatoes with Sauce and Pickled Cucumber?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Potatoes with Sauce and Pickled Cucumber?
- Macro split: fat 32%, carbs 59%, protein 9%
- Energy density: 124 kcal/100 g (low)
- Top calorie contributors: Roasted Potatoes, Berry Sauce, Pickled Cucumber
How long does it take to burn off Roasted Potatoes with Sauce and Pickled Cucumber?
- Jogging: ~48 min
- Cycling: ~55 min
- Walking: ~103 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Potatoes with Sauce and Pickled Cucumber?
- kcal: 21% of daily intake
- Fat: 21% of daily intake
- Carb: 31% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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