Roasted Red Potatoes with Herbs calories & nutrition
Roasted Red Potatoes with Herbs contains 389 calories per serving (19% of a 2,000 kcal daily diet), with 14g fat, 61g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Red Potatoes with Herbs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Red Potatoes | 10.5 oz | 264 | 0.3 | 60 | 6 |
| Olive Oil | 0.5 floz | 120 | 13.5 | 0 | 0 |
| Fresh Herbs | 0.2 oz | 5 | 0.1 | 0.8 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Red Potatoes · Olive Oil · Fresh Herbs
How does Roasted Red Potatoes with Herbs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +771 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +796 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +346 kcal, more protein |
| Bacon-wrapped salmon with roasted potatoes and mixed salad | 505g | 863 | 49g | +474 kcal, more protein |
Frequently Asked Questions
Is Roasted Red Potatoes with Herbs healthy?
Yes. With 6g of protein and only 61g of carbs, Roasted Red Potatoes with Herbs is a nutritious meal. At 139 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Roasted Red Potatoes with Herbs good for weight loss?
At 389 calories per serving, Roasted Red Potatoes with Herbs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Red Potatoes with Herbs?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Red Potatoes with Herbs?
- Macro split: fat 32%, carbs 63%, protein 5%
- Energy density: 139 kcal/4 oz (low)
- Top calorie contributors: Red Potatoes, Olive Oil, Fresh Herbs
How long does it take to burn off Roasted Red Potatoes with Herbs?
- Jogging: ~44 min
- Cycling: ~51 min
- Walking: ~95 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Red Potatoes with Herbs?
- kcal: 19% of daily intake
- Fat: 20% of daily intake
- Carb: 30% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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