Roasted Squash with Ground Meat, Salad, Chicken Thigh, and Golden Gaytime calories & nutrition
Roasted Squash with Ground Meat, Salad, Chicken Thigh, and Golden Gaytime contains 902 calories per serving (45% of a 2,000 kcal daily diet), with 55g fat, 50g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Squash with Ground Meat, Salad, Chicken Thigh, and Golden Gaytime?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Acorn Squash | 150 g | 60 | 0.2 | 15 | 1.5 |
| Ground Beef | 80 g | 200 | 12 | 0 | 23 |
| Mixed Green Salad | 50 g | 10 | 0.1 | 2 | 0.8 |
| Cherry Tomatoes | 30 g | 5 | 0.1 | 1 | 0.3 |
| Roasted Chicken Thigh | 100 g | 210 | 14 | 0 | 21 |
| Tahini Dressing | 30 ml | 180 | 16 | 5 | 4 |
| Golden Gaytime Ice Cream | 75 g | 237 | 13 | 27 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Acorn Squash · Ground Beef · Mixed Green Salad · Cherry Tomatoes · Roasted Chicken Thigh · Tahini Dressing · Golden Gaytime Ice Cream
How does Roasted Squash with Ground Meat, Salad, Chicken Thigh, and Golden Gaytime compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Toast with Poached Eggs and Roasted Tomatoes | 307g | 503 | 22g | -399 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +258 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +283 kcal, more protein |
| Bacon Cheeseburger with Roasted Potatoes | 428g | 1029 | 52g | +127 kcal, less protein |
Frequently Asked Questions
Is Roasted Squash with Ground Meat, Salad, Chicken Thigh, and Golden Gaytime healthy?
In moderation. Roasted Squash with Ground Meat, Salad, Chicken Thigh, and Golden Gaytime is calorie-dense at 175 kcal/100 g. With 54g protein and 50g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Squash with Ground Meat, Salad, Chicken Thigh, and Golden Gaytime good for weight loss?
At 902 calories per serving, Roasted Squash with Ground Meat, Salad, Chicken Thigh, and Golden Gaytime is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Squash with Ground Meat, Salad, Chicken Thigh, and Golden Gaytime?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Squash with Ground Meat, Salad, Chicken Thigh, and Golden Gaytime?
- Macro split: fat 55%, carbs 22%, protein 23%
- Energy density: 175 kcal/100 g (medium)
- Top calorie contributors: Golden Gaytime Ice Cream, Roasted Chicken Thigh, Ground Beef
How long does it take to burn off Roasted Squash with Ground Meat, Salad, Chicken Thigh, and Golden Gaytime?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~221 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Squash with Ground Meat, Salad, Chicken Thigh, and Golden Gaytime?
- kcal: 45% of daily intake
- Fat: 79% of daily intake
- Carb: 25% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
