Roasted Vegetables and Stuffed Potato calories & nutrition
Roasted Vegetables and Stuffed Potato contains 900 calories per serving (45% of a 2,000 kcal daily diet), with 43g fat, 106g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Vegetables and Stuffed Potato?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Potato Wedges | 200 g | 300 | 10 | 48 | 4 |
| Roasted Brussels Sprouts | 150 g | 120 | 8 | 10 | 5 |
| Stuffed Potato | 250 g | 450 | 25 | 40 | 15 |
| Ketchup | 30 ml | 30 | 0 | 8 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Potato Wedges · Roasted Brussels Sprouts · Stuffed Potato · Ketchup
How does Roasted Vegetables and Stuffed Potato compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +260 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +285 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -165 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -522 kcal, more protein |
Frequently Asked Questions
Is Roasted Vegetables and Stuffed Potato healthy?
In moderation. Roasted Vegetables and Stuffed Potato is calorie-dense at 143 kcal/100 g. With 24g protein and 106g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Vegetables and Stuffed Potato good for weight loss?
At 900 calories per serving, Roasted Vegetables and Stuffed Potato is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Vegetables and Stuffed Potato?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Vegetables and Stuffed Potato?
- Macro split: fat 43%, carbs 47%, protein 10%
- Energy density: 143 kcal/100 g (low)
- Top calorie contributors: Stuffed Potato, Roasted Potato Wedges, Roasted Brussels Sprouts
How long does it take to burn off Roasted Vegetables and Stuffed Potato?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~220 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Vegetables and Stuffed Potato?
- kcal: 45% of daily intake
- Fat: 61% of daily intake
- Carb: 53% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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