Roasted chicken drumsticks with vegetables calories & nutrition
Roasted chicken drumsticks with vegetables contains 610 calories per serving (31% of a 2,000 kcal daily diet), with 42g fat, 14g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted chicken drumsticks with vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken drumstick | 200 g | 344 | 18 | 0 | 45.5 |
| Zucchini | 100 g | 17 | 0.3 | 3.1 | 1.2 |
| Corn | 30 g | 26 | 0.4 | 5.7 | 0.9 |
| Green beans | 40 g | 12 | 0.1 | 2.8 | 0.7 |
| Butter | 28 g | 203 | 22.7 | 0.2 | 0.2 |
| Bell pepper | 30 g | 8 | 0.1 | 1.8 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken drumstick · Zucchini · Corn · Green beans · Butter · Bell pepper
How does Roasted chicken drumsticks with vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +550 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +575 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +125 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -232 kcal, less protein |
Frequently Asked Questions
Is Roasted chicken drumsticks with vegetables healthy?
In moderation. Roasted chicken drumsticks with vegetables is calorie-dense at 143 kcal/100 g. With 49g protein and 14g carbs, it provides good nutrition but watch portion sizes.
Is Roasted chicken drumsticks with vegetables good for weight loss?
At 610 calories per serving, Roasted chicken drumsticks with vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted chicken drumsticks with vegetables?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted chicken drumsticks with vegetables?
- Macro split: fat 61%, carbs 9%, protein 30%
- Energy density: 143 kcal/100 g (low)
- Top calorie contributors: Chicken drumstick, Butter, Corn
How long does it take to burn off Roasted chicken drumsticks with vegetables?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted chicken drumsticks with vegetables?
- kcal: 31% of daily intake
- Fat: 59% of daily intake
- Carb: 7% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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