Roasted chicken leg with potatoes and vegetables calories & nutrition
Roasted chicken leg with potatoes and vegetables contains 945 calories per serving (47% of a 2,000 kcal daily diet), with 58g fat, 42g carbs, and 63g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted chicken leg with potatoes and vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted chicken leg | 250 g | 547 | 35 | 0 | 58 |
| Roasted potatoes | 150 g | 225 | 9 | 32 | 4 |
| Roasted carrots | 60 g | 45 | 2.5 | 5 | 0.6 |
| Roasted red onion | 40 g | 38 | 2 | 4.5 | 0.5 |
| Vegetable oil (for roasting) | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted chicken leg · Roasted potatoes · Roasted carrots · Roasted red onion · Vegetable oil (for roasting)
How does Roasted chicken leg with potatoes and vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +215 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +240 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -210 kcal, less protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -567 kcal, less protein |
Frequently Asked Questions
Is Roasted chicken leg with potatoes and vegetables healthy?
In moderation. Roasted chicken leg with potatoes and vegetables is calorie-dense at 185 kcal/100 g. With 63g protein and 42g carbs, it provides good nutrition but watch portion sizes.
Is Roasted chicken leg with potatoes and vegetables good for weight loss?
At 945 calories per serving, Roasted chicken leg with potatoes and vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted chicken leg with potatoes and vegetables?
One serving contains 63g of protein, which is about 63% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted chicken leg with potatoes and vegetables?
- Macro split: fat 56%, carbs 18%, protein 26%
- Energy density: 185 kcal/100 g (medium)
- Top calorie contributors: Roasted chicken leg, Roasted potatoes, Vegetable oil (for roasting)
How long does it take to burn off Roasted chicken leg with potatoes and vegetables?
- Jogging: ~108 min
- Cycling: ~125 min
- Walking: ~231 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted chicken leg with potatoes and vegetables?
- kcal: 47% of daily intake
- Fat: 84% of daily intake
- Carb: 21% of daily intake
- Protein: 63% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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