Roasted chicken thigh with potatoes and vegetables calories & nutrition
Roasted chicken thigh with potatoes and vegetables contains 765 calories per serving (38% of a 2,000 kcal daily diet), with 49g fat, 36g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted chicken thigh with potatoes and vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken thigh with skin | 180 g | 412 | 28 | 0 | 40 |
| Roasted potatoes | 150 g | 180 | 6 | 28 | 3.5 |
| Zucchini | 60 g | 25 | 1.5 | 2 | 1 |
| Cabbage | 40 g | 15 | 0.5 | 2 | 0.6 |
| Green beans | 30 g | 12 | 0.2 | 2 | 0.6 |
| Red bell pepper | 15 g | 6 | 0.1 | 1 | 0.2 |
| Cooking oil and spices | 15 ml | 115 | 12.5 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken thigh with skin · Roasted potatoes · Zucchini · Cabbage · Green beans · Red bell pepper · Cooking oil and spices
How does Roasted chicken thigh with potatoes and vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Toast with Poached Eggs and Roasted Tomatoes | 307g | 503 | 22g | -262 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +395 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +420 kcal, more protein |
| Bacon Cheeseburger with Roasted Potatoes | 428g | 1029 | 52g | +264 kcal, more protein |
Frequently Asked Questions
Is Roasted chicken thigh with potatoes and vegetables healthy?
In moderation. Roasted chicken thigh with potatoes and vegetables is calorie-dense at 156 kcal/100 g. With 46g protein and 36g carbs, it provides good nutrition but watch portion sizes.
Is Roasted chicken thigh with potatoes and vegetables good for weight loss?
At 765 calories per serving, Roasted chicken thigh with potatoes and vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted chicken thigh with potatoes and vegetables?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted chicken thigh with potatoes and vegetables?
- Macro split: fat 57%, carbs 19%, protein 24%
- Energy density: 156 kcal/100 g (medium)
- Top calorie contributors: Chicken thigh with skin, Roasted potatoes, Cooking oil and spices
How long does it take to burn off Roasted chicken thigh with potatoes and vegetables?
- Jogging: ~87 min
- Cycling: ~101 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted chicken thigh with potatoes and vegetables?
- kcal: 38% of daily intake
- Fat: 70% of daily intake
- Carb: 18% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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