Roasted chicken thighs with green beans and peas calories & nutrition
Roasted chicken thighs with green beans and peas contains 657 calories per serving (33% of a 2,000 kcal daily diet), with 42g fat, 12g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted chicken thighs with green beans and peas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted chicken thigh with skin | 220 g | 504 | 32 | 0 | 54 |
| Green beans | 100 g | 31 | 0.1 | 7 | 1.8 |
| Garden peas | 40 g | 32 | 0.2 | 5.5 | 2 |
| Cooking oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted chicken thigh with skin · Green beans · Garden peas · Cooking oil
How does Roasted chicken thighs with green beans and peas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +503 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +528 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +78 kcal, more protein |
| Bacon-wrapped salmon with roasted potatoes and mixed salad | 505g | 863 | 49g | +206 kcal, less protein |
Frequently Asked Questions
Is Roasted chicken thighs with green beans and peas healthy?
In moderation. Roasted chicken thighs with green beans and peas is calorie-dense at 178 kcal/100 g. With 58g protein and 12g carbs, it provides good nutrition but watch portion sizes.
Is Roasted chicken thighs with green beans and peas good for weight loss?
At 657 calories per serving, Roasted chicken thighs with green beans and peas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted chicken thighs with green beans and peas?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted chicken thighs with green beans and peas?
- Macro split: fat 58%, carbs 8%, protein 34%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Roasted chicken thigh with skin, Cooking oil, Garden peas
How long does it take to burn off Roasted chicken thighs with green beans and peas?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~161 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted chicken thighs with green beans and peas?
- kcal: 33% of daily intake
- Fat: 60% of daily intake
- Carb: 6% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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