Roasted chicken with jacket potatoes and green vegetables calories & nutrition
Roasted chicken with jacket potatoes and green vegetables contains 924 calories per serving (46% of a 2,000 kcal daily diet), with 50g fat, 59g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted chicken with jacket potatoes and green vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted chicken thighs with skin | 200 g | 458 | 30 | 0 | 47 |
| Jacket potato | 250 g | 235 | 0.5 | 53 | 5 |
| Butter | 20 g | 144 | 16 | 0 | 0 |
| Tenderstem broccoli | 80 g | 28 | 0.5 | 2.5 | 3.5 |
| Green beans | 60 g | 19 | 0.1 | 3 | 1.5 |
| Grated parmesan cheese | 10 g | 40 | 2.8 | 0.4 | 3.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted chicken thighs with skin · Jacket potato · Butter · Tenderstem broccoli · Green beans · Grated parmesan cheese
How does Roasted chicken with jacket potatoes and green vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Toast with Poached Eggs and Roasted Tomatoes | 307g | 503 | 22g | -421 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +236 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +261 kcal, more protein |
| Bacon Cheeseburger with Roasted Potatoes | 428g | 1029 | 52g | +105 kcal, less protein |
Frequently Asked Questions
Is Roasted chicken with jacket potatoes and green vegetables healthy?
In moderation. Roasted chicken with jacket potatoes and green vegetables is calorie-dense at 149 kcal/100 g. With 60g protein and 59g carbs, it provides good nutrition but watch portion sizes.
Is Roasted chicken with jacket potatoes and green vegetables good for weight loss?
At 924 calories per serving, Roasted chicken with jacket potatoes and green vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted chicken with jacket potatoes and green vegetables?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted chicken with jacket potatoes and green vegetables?
- Macro split: fat 49%, carbs 25%, protein 26%
- Energy density: 149 kcal/100 g (low)
- Top calorie contributors: Roasted chicken thighs with skin, Jacket potato, Butter
How long does it take to burn off Roasted chicken with jacket potatoes and green vegetables?
- Jogging: ~106 min
- Cycling: ~122 min
- Walking: ~226 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted chicken with jacket potatoes and green vegetables?
- kcal: 46% of daily intake
- Fat: 71% of daily intake
- Carb: 29% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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