Roasted chicken with potatoes, focaccia and sauces calories & nutrition
Roasted chicken with potatoes, focaccia and sauces contains 983 calories per serving (49% of a 2,000 kcal daily diet), with 60g fat, 67g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted chicken with potatoes, focaccia and sauces?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted chicken thigh | 150 g | 313.5 | 19.5 | 0 | 34.5 |
| Roasted potatoes | 100 g | 149 | 5 | 24 | 2 |
| Focaccia bread with seeds | 80 g | 244 | 8 | 36 | 7 |
| Mayonnaise | 20 g | 138 | 15 | 0.6 | 0.2 |
| Olive oil | 10 ml | 90 | 10 | 0 | 0 |
| Green chili paste | 15 g | 22.5 | 1.5 | 2 | 0.25 |
| Roasted tomato and onion | 40 g | 26 | 1 | 4 | 0.25 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted chicken thigh · Roasted potatoes · Focaccia bread with seeds · Mayonnaise · Olive oil · Green chili paste · Roasted tomato and onion
How does Roasted chicken with potatoes, focaccia and sauces compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Toast with Poached Eggs and Roasted Tomatoes | 307g | 503 | 22g | -480 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +177 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +202 kcal, more protein |
| Bacon Cheeseburger with Roasted Potatoes | 428g | 1029 | 52g | +46 kcal, more protein |
Frequently Asked Questions
Is Roasted chicken with potatoes, focaccia and sauces healthy?
In moderation. Roasted chicken with potatoes, focaccia and sauces is calorie-dense at 237 kcal/100 g. With 44g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Roasted chicken with potatoes, focaccia and sauces good for weight loss?
At 983 calories per serving, Roasted chicken with potatoes, focaccia and sauces is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted chicken with potatoes, focaccia and sauces?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted chicken with potatoes, focaccia and sauces?
- Macro split: fat 55%, carbs 27%, protein 18%
- Energy density: 237 kcal/100 g (medium)
- Top calorie contributors: Roasted chicken thigh, Focaccia bread with seeds, Roasted potatoes
How long does it take to burn off Roasted chicken with potatoes, focaccia and sauces?
- Jogging: ~112 min
- Cycling: ~130 min
- Walking: ~241 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted chicken with potatoes, focaccia and sauces?
- kcal: 49% of daily intake
- Fat: 86% of daily intake
- Carb: 33% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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