Roasted potatoes with rosemary calories & nutrition
Roasted potatoes with rosemary contains 361 calories per serving (18% of a 2,000 kcal daily diet), with 19g fat, 42g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted potatoes with rosemary?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted potatoes | 180 g | 268.2 | 9 | 42 | 4.8 |
| Vegetable oil | 10 ml | 90 | 10 | 0 | 0 |
| Rosemary | 2 g | 2.6 | 0.1 | 0.4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted potatoes · Vegetable oil · Rosemary
How does Roasted potatoes with rosemary compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +799 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +824 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +374 kcal, more protein |
| Bacon-wrapped salmon with roasted potatoes and mixed salad | 505g | 863 | 49g | +502 kcal, more protein |
Frequently Asked Questions
Is Roasted potatoes with rosemary healthy?
In moderation. Roasted potatoes with rosemary is calorie-dense at 188 kcal/100 g. With 5g protein and 42g carbs, it provides good nutrition but watch portion sizes.
Is Roasted potatoes with rosemary good for weight loss?
At 361 calories per serving, Roasted potatoes with rosemary is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted potatoes with rosemary?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted potatoes with rosemary?
- Macro split: fat 48%, carbs 47%, protein 5%
- Energy density: 188 kcal/100 g (medium)
- Top calorie contributors: Roasted potatoes, Vegetable oil, Rosemary
How long does it take to burn off Roasted potatoes with rosemary?
- Jogging: ~41 min
- Cycling: ~48 min
- Walking: ~88 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted potatoes with rosemary?
- kcal: 18% of daily intake
- Fat: 27% of daily intake
- Carb: 21% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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