Salt and pepper chicken with noodles calories & nutrition
Salt and pepper chicken with noodles contains 925 calories per serving (46% of a 2,000 kcal daily diet), with 42g fat, 83g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Salt and pepper chicken with noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Pieces | 200 g | 560 | 35 | 20 | 40 |
| Egg Noodles | 180 g | 288 | 4 | 54 | 8 |
| Green Beans | 50 g | 15 | 0 | 3 | 1 |
| Chilli Peppers | 5 g | 2 | 0 | 0 | 0 |
| Soy Sauce based Glaze | 30 ml | 60 | 3 | 6 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Pieces · Egg Noodles · Green Beans · Chilli Peppers · Soy Sauce based Glaze
How does Salt and pepper chicken with noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Thai Stir-fry with Rice, Tofu, and Salted Egg | 430g | 704 | 39g | -221 kcal, less protein |
Frequently Asked Questions
Is Salt and pepper chicken with noodles healthy?
In moderation. Salt and pepper chicken with noodles is calorie-dense at 199 kcal/100 g. With 51g protein and 83g carbs, it provides good nutrition but watch portion sizes.
Is Salt and pepper chicken with noodles good for weight loss?
At 925 calories per serving, Salt and pepper chicken with noodles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Salt and pepper chicken with noodles?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Salt and pepper chicken with noodles?
- Macro split: fat 41%, carbs 36%, protein 23%
- Energy density: 199 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Pieces, Egg Noodles, Soy Sauce based Glaze
How long does it take to burn off Salt and pepper chicken with noodles?
- Jogging: ~106 min
- Cycling: ~122 min
- Walking: ~227 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Salt and pepper chicken with noodles?
- kcal: 46% of daily intake
- Fat: 60% of daily intake
- Carb: 42% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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