Sausages with Bacon, Gravy and Roasted Potatoes calories & nutrition


Sausages with Bacon, Gravy and Roasted Potatoes contains 1050 calories per serving (53% of a 2,000 kcal daily diet), with 71g fat, 54g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
1050 kcal
Fat 71 g · Carb 54 g · Protein 43 g
Per 100 g
191 kcal
Fat 12.9 g · Carb 9.8 g · Protein 7.8 g
Total dish
1050 kcal
Weight 550 g


Sausages with Bacon, Gravy and Roasted Potatoes photo

What's in Sausages with Bacon, Gravy and Roasted Potatoes?


Ingredient Amount kcal Fat Carb Protein
Pork Sausages 150 g 450 36 6 24
Bacon 50 g 180 15 0 11
Roasted Potatoes 200 g 300 12 40 4
Gravy with Vegetables 150 ml 120 8 8 4


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Pork Sausages · Bacon · Roasted Potatoes · Gravy with Vegetables



How does Sausages with Bacon, Gravy and Roasted Potatoes compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Beef Tacos with Salad and Sausages 338g 769 45g -281 kcal, more protein
Breakfast Omelette with Sausages and Tomatoes 380g 532 35g -518 kcal, less protein
Breakfast plate with croissant, scrambled eggs, potatoes, and sausages 430g 840 35g -210 kcal, less protein
Breakfast plate with eggs, sausages, bacon, toast, and tomatoes 530g 1100 55g +50 kcal, more protein


Frequently Asked Questions


Is Sausages with Bacon, Gravy and Roasted Potatoes healthy?

In moderation. Sausages with Bacon, Gravy and Roasted Potatoes is calorie-dense at 191 kcal/100 g. With 43g protein and 54g carbs, it provides good nutrition but watch portion sizes.

Is Sausages with Bacon, Gravy and Roasted Potatoes good for weight loss?

At 1050 calories per serving, Sausages with Bacon, Gravy and Roasted Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Sausages with Bacon, Gravy and Roasted Potatoes?

One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Sausages with Bacon, Gravy and Roasted Potatoes?

  • Macro split: fat 61%, carbs 21%, protein 18%
  • Energy density: 191 kcal/100 g (medium)
  • Top calorie contributors: Pork Sausages, Roasted Potatoes, Bacon


How long does it take to burn off Sausages with Bacon, Gravy and Roasted Potatoes?

  • Jogging: ~120 min
  • Cycling: ~138 min
  • Walking: ~257 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Sausages with Bacon, Gravy and Roasted Potatoes?

  • kcal: 53% of daily intake
  • Fat: 101% of daily intake
  • Carb: 27% of daily intake
  • Protein: 43% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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