Sausages with Bell Peppers and Apple Slices calories & nutrition
Sausages with Bell Peppers and Apple Slices contains 368 calories per serving (18% of a 2,000 kcal daily diet), with 25g fat, 19g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausages with Bell Peppers and Apple Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Sausage | 100 oz | 300 | 25 | 2 | 16 |
| Yellow Bell Pepper | 2 oz | 15 | 0.1 | 3.5 | 0.5 |
| Red Bell Pepper | 1 oz | 8 | 0.05 | 1.75 | 0.25 |
| Apple Slices | 3 oz | 45 | 0.2 | 12 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork Sausage · Yellow Bell Pepper · Red Bell Pepper · Apple Slices
How does Sausages with Bell Peppers and Apple Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Tacos with Salad and Sausages | 338g | 769 | 45g | +401 kcal, more protein |
| Breakfast Omelette with Sausages and Tomatoes | 380g | 532 | 35g | +164 kcal, more protein |
| Breakfast plate with eggs, sausages, bacon, toast, and tomatoes | 530g | 1100 | 55g | +732 kcal, more protein |
| Breakfast Platter with Eggs, Toast, Sausages and Cheese Toast | 410g | 1040 | 52g | +672 kcal, more protein |
Frequently Asked Questions
Is Sausages with Bell Peppers and Apple Slices healthy?
In moderation. Sausages with Bell Peppers and Apple Slices is calorie-dense at 14 kcal/4 oz. With 17g protein and 19g carbs, it provides good nutrition but watch portion sizes.
Is Sausages with Bell Peppers and Apple Slices good for weight loss?
Yes. At 368 calories with 17g protein, Sausages with Bell Peppers and Apple Slices keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Sausages with Bell Peppers and Apple Slices?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausages with Bell Peppers and Apple Slices?
- Macro split: fat 62%, carbs 21%, protein 17%
- Energy density: 14 kcal/4 oz (low)
- Top calorie contributors: Pork Sausage, Apple Slices, Yellow Bell Pepper
How long does it take to burn off Sausages with Bell Peppers and Apple Slices?
- Jogging: ~42 min
- Cycling: ~49 min
- Walking: ~90 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausages with Bell Peppers and Apple Slices?
- kcal: 18% of daily intake
- Fat: 36% of daily intake
- Carb: 10% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
