Sausages with Georgian Bread and Sulguni Cheese calories & nutrition
Sausages with Georgian Bread and Sulguni Cheese contains 815 calories per serving (41% of a 2,000 kcal daily diet), with 36g fat, 84g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausages with Georgian Bread and Sulguni Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shotis Puri (Georgian Bread) | 150 g | 390 | 1.5 | 81 | 13.5 |
| Sausages | 100 g | 280 | 24 | 2 | 14 |
| Sulguni Cheese | 50 g | 145 | 11 | 0.5 | 11 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shotis Puri (Georgian Bread) · Sausages · Sulguni Cheese
How does Sausages with Georgian Bread and Sulguni Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albanian Breakfast Plate with Sausages and Cheese | 460g | 812 | 39g | -3 kcal, more protein |
| Beans and Sausages on Toast | 430g | 690 | 32g | -125 kcal, less protein |
| Beef Tacos with Salad and Sausages | 338g | 769 | 45g | -46 kcal, more protein |
| Breakfast Omelette with Sausages and Tomatoes | 380g | 532 | 35g | -283 kcal, less protein |
Frequently Asked Questions
Is Sausages with Georgian Bread and Sulguni Cheese healthy?
In moderation. Sausages with Georgian Bread and Sulguni Cheese is calorie-dense at 272 kcal/100 g. With 38g protein and 84g carbs, it provides good nutrition but watch portion sizes.
Is Sausages with Georgian Bread and Sulguni Cheese good for weight loss?
At 815 calories per serving, Sausages with Georgian Bread and Sulguni Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sausages with Georgian Bread and Sulguni Cheese?
One serving contains 38g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausages with Georgian Bread and Sulguni Cheese?
- Macro split: fat 40%, carbs 41%, protein 19%
- Energy density: 272 kcal/100 g (high)
- Top calorie contributors: Shotis Puri (Georgian Bread), Sausages, Sulguni Cheese
How long does it take to burn off Sausages with Georgian Bread and Sulguni Cheese?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~200 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausages with Georgian Bread and Sulguni Cheese?
- kcal: 41% of daily intake
- Fat: 52% of daily intake
- Carb: 42% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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