Savory Pie Slices calories & nutrition
Savory Pie Slices contains 745 calories per serving (37% of a 2,000 kcal daily diet), with 52g fat, 40g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Savory Pie Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pastry Crust | 3 oz | 300 | 20 | 25 | 5 |
| Egg Filling | 4 floz | 160 | 12 | 4 | 10 |
| Cheese | 1.5 oz | 170 | 14 | 1 | 10 |
| Green Bell Pepper | 0.5 oz | 10 | 0.1 | 2 | 0.5 |
| Ham/Bacon Bits | 0.75 oz | 75 | 6 | 0.5 | 4 |
| Potato | 1 oz | 30 | 0.1 | 7 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pastry Crust · Egg Filling · Cheese · Green Bell Pepper · Ham/Bacon Bits · Potato
How does Savory Pie Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Savory Snack Mix | 200g | 1045 | 21g | +300 kcal, less protein |
| Braised Lamb Shank with Vegetable Medley and Savory Pastry | 585g | 1416 | 75g | +671 kcal, more protein |
| Breakfast Platter with Sweet and Savory Items | 356g | 411 | 39g | -334 kcal, more protein |
| Jianbing (Chinese Savory Crepe) | 245g | 433 | 20g | -312 kcal, less protein |
Frequently Asked Questions
Is Savory Pie Slices healthy?
In moderation. Savory Pie Slices is calorie-dense at 271 kcal/4 oz. With 30g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Savory Pie Slices good for weight loss?
At 745 calories per serving, Savory Pie Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Savory Pie Slices?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Savory Pie Slices?
- Macro split: fat 63%, carbs 21%, protein 16%
- Energy density: 271 kcal/4 oz (high)
- Top calorie contributors: Pastry Crust, Cheese, Egg Filling
How long does it take to burn off Savory Pie Slices?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Savory Pie Slices?
- kcal: 37% of daily intake
- Fat: 75% of daily intake
- Carb: 20% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
