Savory Tart Slice calories & nutrition
Savory Tart Slice contains 655 calories per serving (33% of a 2,000 kcal daily diet), with 46g fat, 33g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Savory Tart Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pastry Crust | 2.5 oz | 280 | 18 | 25 | 4 |
| Egg Custard | 3.5 floz | 120 | 8 | 4 | 8 |
| Cheddar Cheese | 1.5 oz | 170 | 14 | 1 | 10 |
| Bacon Bits | 0.5 oz | 70 | 6 | 0 | 4 |
| Onions | 0.5 oz | 15 | 0 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pastry Crust · Egg Custard · Cheddar Cheese · Bacon Bits · Onions
How does Savory Tart Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Savory Snack Mix | 200g | 1045 | 21g | +390 kcal, less protein |
| Braised Lamb Shank with Vegetable Medley and Savory Pastry | 585g | 1416 | 75g | +761 kcal, more protein |
| Breakfast Platter with Sweet and Savory Items | 356g | 411 | 39g | -244 kcal, more protein |
| Jianbing (Chinese Savory Crepe) | 245g | 433 | 20g | -222 kcal, less protein |
Frequently Asked Questions
Is Savory Tart Slice healthy?
In moderation. Savory Tart Slice is calorie-dense at 301 kcal/4 oz. With 26g protein and 33g carbs, it provides good nutrition but watch portion sizes.
Is Savory Tart Slice good for weight loss?
At 655 calories per serving, Savory Tart Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Savory Tart Slice?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Savory Tart Slice?
- Macro split: fat 63%, carbs 20%, protein 17%
- Energy density: 301 kcal/4 oz (high)
- Top calorie contributors: Pastry Crust, Cheddar Cheese, Egg Custard
How long does it take to burn off Savory Tart Slice?
- Jogging: ~75 min
- Cycling: ~86 min
- Walking: ~160 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Savory Tart Slice?
- kcal: 33% of daily intake
- Fat: 66% of daily intake
- Carb: 17% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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