Savoury Pie with Wedges and Vegetables calories & nutrition
Savoury Pie with Wedges and Vegetables contains 900 calories per serving (45% of a 2,000 kcal daily diet), with 47g fat, 91g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Savoury Pie with Wedges and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Savoury Pie (e.g., Steak and Ale) | 200 g | 580 | 35 | 45 | 25 |
| Potato Wedges | 180 g | 280 | 12 | 38 | 4 |
| Green Beans | 60 g | 20 | 0 | 4 | 1 |
| Baby Corn | 30 g | 10 | 0 | 2 | 0 |
| Carrots | 30 g | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Savoury Pie (e.g., Steak and Ale) · Potato Wedges · Green Beans · Baby Corn · Carrots
How does Savoury Pie with Wedges and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mini Savoury Pie with Mashed Potato | 214g | 450 | 16g | -450 kcal, less protein |
| Mixed meal with toast, seafood salad, and savoury rice | 395g | 732 | 19g | -168 kcal, less protein |
| Savoury Crepe with Ham and Cheese, Tzatziki-style Dip and Kiwi | 330g | 500 | 26g | -400 kcal, less protein |
| Savoury Pancake with Pork and Prawns | 393g | 800 | 40g | -100 kcal, more protein |
Frequently Asked Questions
Is Savoury Pie with Wedges and Vegetables healthy?
In moderation. Savoury Pie with Wedges and Vegetables is calorie-dense at 180 kcal/100 g. With 30g protein and 91g carbs, it provides good nutrition but watch portion sizes.
Is Savoury Pie with Wedges and Vegetables good for weight loss?
At 900 calories per serving, Savoury Pie with Wedges and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Savoury Pie with Wedges and Vegetables?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Savoury Pie with Wedges and Vegetables?
- Macro split: fat 47%, carbs 40%, protein 13%
- Energy density: 180 kcal/100 g (medium)
- Top calorie contributors: Savoury Pie (e.g., Steak and Ale), Potato Wedges, Green Beans
How long does it take to burn off Savoury Pie with Wedges and Vegetables?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~220 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Savoury Pie with Wedges and Vegetables?
- kcal: 45% of daily intake
- Fat: 67% of daily intake
- Carb: 46% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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