Schnitzel with Fried Egg, Roasted Potatoes, and Pickles calories & nutrition
Schnitzel with Fried Egg, Roasted Potatoes, and Pickles contains 1020 calories per serving (51% of a 2,000 kcal daily diet), with 59g fat, 73g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Schnitzel with Fried Egg, Roasted Potatoes, and Pickles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Schnitzel | 200 g | 520 | 28 | 30 | 37 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6.5 |
| Roasted Potatoes | 150 g | 225 | 9 | 32 | 4 |
| Pickled Cucumber | 60 g | 10 | 0 | 2 | 0.5 |
| Pickled Beetroot Strips | 20 g | 15 | 0 | 3.5 | 0.2 |
| Tartar Sauce | 30 ml | 145 | 15 | 2 | 0.5 |
| Mixed Side Salad (Sprouts and Carrots) | 30 g | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork Schnitzel · Fried Egg · Roasted Potatoes · Pickled Cucumber · Pickled Beetroot Strips · Tartar Sauce · Mixed Side Salad (Sprouts and Carrots)
How does Schnitzel with Fried Egg, Roasted Potatoes, and Pickles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | -260 kcal, less protein |
| Breaded Chicken Schnitzel | 205g | 523 | 51g | -497 kcal, more protein |
| Breaded Pork Schnitzel | 390g | 1067 | 80g | +47 kcal, more protein |
| Breaded Pork Schnitzel with Mixed Salad | 365g | 649 | 37g | -371 kcal, less protein |
Frequently Asked Questions
Is Schnitzel with Fried Egg, Roasted Potatoes, and Pickles healthy?
In moderation. Schnitzel with Fried Egg, Roasted Potatoes, and Pickles is calorie-dense at 189 kcal/100 g. With 50g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Schnitzel with Fried Egg, Roasted Potatoes, and Pickles good for weight loss?
At 1020 calories per serving, Schnitzel with Fried Egg, Roasted Potatoes, and Pickles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Schnitzel with Fried Egg, Roasted Potatoes, and Pickles?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Schnitzel with Fried Egg, Roasted Potatoes, and Pickles?
- Macro split: fat 52%, carbs 29%, protein 19%
- Energy density: 189 kcal/100 g (medium)
- Top calorie contributors: Pork Schnitzel, Roasted Potatoes, Tartar Sauce
How long does it take to burn off Schnitzel with Fried Egg, Roasted Potatoes, and Pickles?
- Jogging: ~117 min
- Cycling: ~135 min
- Walking: ~250 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Schnitzel with Fried Egg, Roasted Potatoes, and Pickles?
- kcal: 51% of daily intake
- Fat: 84% of daily intake
- Carb: 37% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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