Scone with Clotted Cream and Jam calories & nutrition
Scone with Clotted Cream and Jam contains 485 calories per serving (24% of a 2,000 kcal daily diet), with 26g fat, 58g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scone with Clotted Cream and Jam?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Plain Scone | 70 g | 231 | 7 | 37 | 5 |
| Clotted Cream | 30 g | 176 | 19 | 1 | 0.3 |
| Blackcurrant Jam | 30 g | 78 | 0 | 19.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Plain Scone · Clotted Cream · Blackcurrant Jam
How does Scone with Clotted Cream and Jam compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Berry Scones with Jam and Butter | 260g | 924 | 8g | +439 kcal, more protein |
| Fruit Scone with Clotted Cream and Strawberry Jam | 140g | 515 | 6g | +30 kcal, more protein |
| Roasted Chicken with BBQ Sauce and Savory Scone | 260g | 610 | 48g | +125 kcal, more protein |
| Savory Scones with Dill | 320g | 1120 | 28g | +635 kcal, more protein |
Frequently Asked Questions
Is Scone with Clotted Cream and Jam healthy?
In moderation. Scone with Clotted Cream and Jam is calorie-dense at 373 kcal/100 g. With 5g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Scone with Clotted Cream and Jam good for weight loss?
At 485 calories per serving, Scone with Clotted Cream and Jam is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Scone with Clotted Cream and Jam?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scone with Clotted Cream and Jam?
- Macro split: fat 48%, carbs 47%, protein 5%
- Energy density: 373 kcal/100 g (high)
- Top calorie contributors: Plain Scone, Clotted Cream, Blackcurrant Jam
How long does it take to burn off Scone with Clotted Cream and Jam?
- Jogging: ~55 min
- Cycling: ~64 min
- Walking: ~119 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scone with Clotted Cream and Jam?
- kcal: 24% of daily intake
- Fat: 37% of daily intake
- Carb: 29% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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