Scone with Jam and Clotted Cream calories & nutrition
Scone with Jam and Clotted Cream contains 650 calories per serving (33% of a 2,000 kcal daily diet), with 42g fat, 62g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Scone with Jam and Clotted Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scone | 3.5 oz | 300 | 15 | 35 | 5 |
| Strawberry Jam | 1.5 oz | 100 | 0 | 25 | 0 |
| Clotted Cream | 2 oz | 250 | 27 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scone · Strawberry Jam · Clotted Cream
How does Scone with Jam and Clotted Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Berry Scones with Jam and Butter | 260g | 924 | 8g | +274 kcal, more protein |
| Roasted Chicken with BBQ Sauce and Savory Scone | 260g | 610 | 48g | -40 kcal, more protein |
| Savory Scones with Dill | 320g | 1120 | 28g | +470 kcal, more protein |
| Scones with Cream and Jam | 156g | 530 | 6g | -120 kcal, same protein |
Frequently Asked Questions
Is Scone with Jam and Clotted Cream healthy?
In moderation. Scone with Jam and Clotted Cream is calorie-dense at 371 kcal/4 oz. With 6g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Scone with Jam and Clotted Cream good for weight loss?
At 650 calories per serving, Scone with Jam and Clotted Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Scone with Jam and Clotted Cream?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Scone with Jam and Clotted Cream?
- Macro split: fat 58%, carbs 38%, protein 4%
- Energy density: 371 kcal/4 oz (high)
- Top calorie contributors: Scone, Clotted Cream, Strawberry Jam
How long does it take to burn off Scone with Jam and Clotted Cream?
- Jogging: ~74 min
- Cycling: ~86 min
- Walking: ~159 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Scone with Jam and Clotted Cream?
- kcal: 33% of daily intake
- Fat: 60% of daily intake
- Carb: 31% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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