Seafood Tagliatelle with Tomato Sauce calories & nutrition
Seafood Tagliatelle with Tomato Sauce contains 660 calories per serving (33% of a 2,000 kcal daily diet), with 24g fat, 59g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Seafood Tagliatelle with Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle Pasta | 150 g | 237 | 1.5 | 46.5 | 8.5 |
| Salmon Chunks | 80 g | 166 | 10.4 | 0 | 18.1 |
| White Fish Fillet | 60 g | 58 | 0.6 | 0 | 13.2 |
| Shrimp | 40 g | 39 | 0.4 | 0.1 | 8.8 |
| Tomato and Seafood Sauce | 120 ml | 145 | 11 | 9 | 2.5 |
| Cherry Tomatoes | 45 g | 8 | 0.1 | 1.7 | 0.4 |
| Carrots and Celery | 20 g | 7 | 0 | 1.6 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle Pasta · Salmon Chunks · White Fish Fillet · Shrimp · Tomato and Seafood Sauce · Cherry Tomatoes · Carrots and Celery
How does Seafood Tagliatelle with Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Buffet Plate with Beef, Seafood, and Broccoli | 490g | 863 | 58g | +203 kcal, more protein |
| Baked Seafood and Vegetable Parcel | 355g | 324 | 30g | -336 kcal, less protein |
| Blended Seafood Chowder | 266g | 271 | 22g | -389 kcal, less protein |
| Chicken and Seafood Rice | 490g | 731 | 54g | +71 kcal, more protein |
Frequently Asked Questions
Is Seafood Tagliatelle with Tomato Sauce healthy?
In moderation. Seafood Tagliatelle with Tomato Sauce is calorie-dense at 128 kcal/100 g. With 52g protein and 59g carbs, it provides good nutrition but watch portion sizes.
Is Seafood Tagliatelle with Tomato Sauce good for weight loss?
At 660 calories per serving, Seafood Tagliatelle with Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Seafood Tagliatelle with Tomato Sauce?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Seafood Tagliatelle with Tomato Sauce?
- Macro split: fat 33%, carbs 36%, protein 31%
- Energy density: 128 kcal/100 g (low)
- Top calorie contributors: Tagliatelle Pasta, Salmon Chunks, Tomato and Seafood Sauce
How long does it take to burn off Seafood Tagliatelle with Tomato Sauce?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~162 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Seafood Tagliatelle with Tomato Sauce?
- kcal: 33% of daily intake
- Fat: 34% of daily intake
- Carb: 29% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
