Seasoned Chicken Strips calories & nutrition
Seasoned Chicken Strips contains 384 calories per serving (19% of a 2,000 kcal daily diet), with 16g fat, 3g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Seasoned Chicken Strips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast Strips | 180 g | 288 | 6 | 2 | 56 |
| Cooking Oil | 10 ml | 90 | 10 | 0 | 0 |
| Seasoning (e.g., Turmeric, Spices) | 2 g | 6 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast Strips · Cooking Oil · Seasoning (e.g., Turmeric, Spices)
How does Seasoned Chicken Strips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Boiled eggs with seasoned toast | 182g | 463 | 18g | +79 kcal, less protein |
| Penne with green sauce and seasoned chicken | 371g | 674 | 49g | +290 kcal, less protein |
| Pork Chops with White and Seasoned Rice | 485g | 843 | 48g | +459 kcal, less protein |
| Pork with Seasoned Rice and Avocado | 468g | 810 | 34g | +426 kcal, less protein |
Frequently Asked Questions
Is Seasoned Chicken Strips healthy?
Yes. With 56g of protein and only 3g of carbs, Seasoned Chicken Strips is a nutritious meal. At 200 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Seasoned Chicken Strips good for weight loss?
Yes. At 384 calories with 56g protein, Seasoned Chicken Strips keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Seasoned Chicken Strips?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Seasoned Chicken Strips?
- Macro split: fat 38%, carbs 3%, protein 59%
- Energy density: 200 kcal/100 g (medium)
- Top calorie contributors: Chicken Breast Strips, Cooking Oil, Seasoning (e.g., Turmeric, Spices)
How long does it take to burn off Seasoned Chicken Strips?
- Jogging: ~44 min
- Cycling: ~51 min
- Walking: ~94 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Seasoned Chicken Strips?
- kcal: 19% of daily intake
- Fat: 23% of daily intake
- Carb: 2% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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