Seasoned chicken breast pieces calories & nutrition
Seasoned chicken breast pieces contains 576 calories per serving (29% of a 2,000 kcal daily diet), with 25g fat, 4g carbs, and 78g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Seasoned chicken breast pieces?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 250 g | 412.5 | 8.75 | 0 | 77.5 |
| Vegetable oil | 15 ml | 135 | 15 | 0 | 0 |
| Paprika and mixed spices | 10 g | 28.2 | 1.3 | 3.5 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Vegetable oil · Paprika and mixed spices
How does Seasoned chicken breast pieces compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked White Fish with Seasoned Rice and Green Beans | 411g | 481 | 45g | -95 kcal, less protein |
| Beef burger with seasoned fries and mayonnaise | 550g | 1656 | 60g | +1080 kcal, less protein |
| Boiled eggs with seasoned toast | 182g | 463 | 18g | -113 kcal, less protein |
| Chicken nuggets with seasoned rice and ketchup | 265g | 550 | 28g | -26 kcal, less protein |
Frequently Asked Questions
Is Seasoned chicken breast pieces healthy?
Yes. With 78g of protein and only 4g of carbs, Seasoned chicken breast pieces is a nutritious meal. At 209 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Seasoned chicken breast pieces good for weight loss?
Yes. At 576 calories with 78g protein, Seasoned chicken breast pieces keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Seasoned chicken breast pieces?
One serving contains 78g of protein, which is about 78% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Seasoned chicken breast pieces?
- Macro split: fat 39%, carbs 2%, protein 59%
- Energy density: 209 kcal/100 g (medium)
- Top calorie contributors: Chicken breast, Vegetable oil, Paprika and mixed spices
How long does it take to burn off Seasoned chicken breast pieces?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~141 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Seasoned chicken breast pieces?
- kcal: 29% of daily intake
- Fat: 36% of daily intake
- Carb: 2% of daily intake
- Protein: 78% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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