Sinigang na Baboy calories & nutrition
Sinigang na Baboy contains 714 calories per serving (36% of a 2,000 kcal daily diet), with 54g fat, 28g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sinigang na Baboy?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork belly | 150 g | 550 | 50 | 0 | 25 |
| Taro (Gabi) | 80 g | 100 | 0.5 | 23 | 1.5 |
| Kangkong (Water Spinach) | 50 g | 10 | 0.1 | 1.5 | 1 |
| Long green chili (Siling Haba) | 10 g | 4 | 0.05 | 0.8 | 0.1 |
| Sinigang broth | 250 ml | 50 | 3 | 3 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork belly · Taro (Gabi) · Kangkong (Water Spinach) · Long green chili (Siling Haba) · Sinigang broth
How does Sinigang na Baboy compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Fish Sinigang | 535g | 364 | 41g | -350 kcal, more protein |
Frequently Asked Questions
Is Sinigang na Baboy healthy?
In moderation. Sinigang na Baboy is calorie-dense at 132 kcal/100 g. With 30g protein and 28g carbs, it provides good nutrition but watch portion sizes.
Is Sinigang na Baboy good for weight loss?
At 714 calories per serving, Sinigang na Baboy is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sinigang na Baboy?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sinigang na Baboy?
- Macro split: fat 68%, carbs 16%, protein 16%
- Energy density: 132 kcal/100 g (low)
- Top calorie contributors: Pork belly, Taro (Gabi), Sinigang broth
How long does it take to burn off Sinigang na Baboy?
- Jogging: ~82 min
- Cycling: ~94 min
- Walking: ~175 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sinigang na Baboy?
- kcal: 36% of daily intake
- Fat: 77% of daily intake
- Carb: 14% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
