Sinigang na Baboy with Rice calories & nutrition
Sinigang na Baboy with Rice contains 382 calories per serving (19% of a 2,000 kcal daily diet), with 14g fat, 48g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sinigang na Baboy with Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 160 g | 208 | 0.4 | 45.1 | 4.2 |
| Pork Belly | 45 g | 153 | 13.5 | 0 | 7.8 |
| Water Spinach (Kangkong) | 30 g | 6 | 0.1 | 0.9 | 0.8 |
| Sinigang Broth | 50 ml | 15 | 0.5 | 2 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Pork Belly · Water Spinach (Kangkong) · Sinigang Broth
How does Sinigang na Baboy with Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Sinigang | 530g | 565 | 40g | +183 kcal, more protein |
| Chicken Sinigang with Rice | 565g | 500 | 27g | +118 kcal, more protein |
| Fish Sinigang | 535g | 364 | 41g | -18 kcal, more protein |
| Pork Sinigang with Bok Choy | 380g | 213 | 24g | -169 kcal, more protein |
Frequently Asked Questions
Is Sinigang na Baboy with Rice healthy?
Yes. With 13g of protein and only 48g of carbs, Sinigang na Baboy with Rice is a nutritious meal. At 134 kcal/100 g, it has low energy density — filling without excessive calories.
Is Sinigang na Baboy with Rice good for weight loss?
At 382 calories per serving, Sinigang na Baboy with Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sinigang na Baboy with Rice?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sinigang na Baboy with Rice?
- Macro split: fat 34%, carbs 50%, protein 16%
- Energy density: 134 kcal/100 g (low)
- Top calorie contributors: White Rice, Pork Belly, Sinigang Broth
How long does it take to burn off Sinigang na Baboy with Rice?
- Jogging: ~44 min
- Cycling: ~50 min
- Walking: ~94 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sinigang na Baboy with Rice?
- kcal: 19% of daily intake
- Fat: 21% of daily intake
- Carb: 24% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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